Archive for March, 2008

Types of Vitamins and Their Purpose

Monday, March 31st, 2008

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There are 13 different types of vitamins that have been identified, that are necessary for our body’s well being and health. Each of them has a specific function, and a deficiency in any one can cause a health problem or a dysfunction of a body part or organ.
Vitamin A: Also known as retinol […]

Herbs to help with menopause

Monday, March 31st, 2008

Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a […]

Eye Vitamins Report

Monday, March 31st, 2008

As doctors, it is our duty and responsibility to remain aware of newproducts and procedures that assist in decreasing vision loss andmaintaining healthy eyes.
While there is no single pill that will restore perfect vision or optimal eye health, there is new evidence from Bausch and Lomb Pharmaceuticals that certain minerals and vitamins may be part […]

Discover How To Revitalize Your Life With Herbs

Monday, March 31st, 2008

For thousands of years, herbs have played an important role in mans life. The ancients used them for improved health and wellbeing, and today, even with the miracles of modern medicine, herbs continue to play a significant role in keeping us strong, safe and robust.

For thousands of years, herbs have played an important role […]

Do I Need To Supplement My Diet With Extra Vitamins?

Monday, March 31st, 2008

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Are you a post menopausal woman? Are you an elderly person who perhaps is not getting enough exposure to the sun? Or are you are lactose intolerant? If the answer to any of the above is yes than perhaps you are a candidate for nutritional supplements. Nutritional supplements, as the name suggests are taken to […]

Growing Herbs Indoors All Year-Round

Monday, March 31st, 2008

If you love fresh spaghetti sauce or pesto, than you’ve just got to have fresh basil and other herbs all year round! Sure, a nice 1 X 4 window garden getting at least 4 or 5 hours of direct light from a sunny window will give you something to pinch here and there. Gardens with […]

Liquid vitamins and nutrition or pills ?

Monday, March 31st, 2008

Liquid vitamin
Hardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.Balance dictates that you should include minerals and many other resources as well.Fortunately we can find good products wholesale at the simple click of the mouse and have those liquid vitamins […]

Recipes For Dry Skin Care Using Herbs And Essentials Oils

Sunday, March 30th, 2008

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Dry skin is generally due to less oil and moisture produced by sebaceous glands. Simple dry skin results from lack of natural oils affecting mostly women under age of 35 years, while complex dry skin lacks both oil and moisture and is distinguished by fine lines, enlarged pores and sagging skin that happens with aging. […]

Enzymes Vitamins and Minerals

Sunday, March 30th, 2008

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A balanced diet should be composed of a variety of raw vegetables. Emphasizing the fact that the vegetables should be organic or the best of what is available. A variety of vegetables assure the proper enzymes, vitamins and minerals.
Juices are the best way to reach the full amount of enzymes, vitamins and minerals for […]

Bathing With Essential Oils From Herbs

Sunday, March 30th, 2008

Imagine your self floating in a gigantic bathtub full of herbs hugging your skin; its magical powers take away your tensions, worries and transforming you to feel complete and new.
Bath is calming way to relax in today?s fast paced stressful life. It is a soothing way to start a new day and blissful send-off […]