Vitamins and Herbs

Vitamins Do They Enhance Your Health And Aid In Weight Loss?
 by: Mike Yeager

Taking vitamins and minerals is a habit that many people follow. Since so many people arent able to obtain all of the nutrients they need with their meals, they turn to vitamins and supplements to augment their diets. The choice of vitamins […]

Herbs have long been an acceptable way to fight common ailments and while they should not take the place of medical advice, can be a great supplement to your current medical care. There are many common herbs that have healing properties which you may not even know about.
Some of the herbs like garlic, parsley, rosemary […]

People often ask if natural vitamins work better than synthetic ingredients. The answer is yes and no.Synthetic vitamins are produced in laboratories. Natural vitamins are derived from food sources. Under controlled conditions synthetic vitamins work just like the natural ingredients.But we dont live in a perfect world.For example, studies have shown that synthetic vitamin E […]

Herbs are fun to grow and easy to use. Herbs canbe a frugal cook’s best friend because they canenhance even the simplest fare making it seemgrand! Herbs are easy to grow–you can even growthem on your kitchen windowsill.
The addition of herbs can change completely the flavor of foods-from homemade breads to soups, stews […]

A balanced diet should be composed of a variety of raw vegetables. Emphasizing the fact that the vegetables should be organic or the best of what is available. A variety of vegetables assure the proper enzymes, vitamins and minerals.
Juices are the best way to reach the full amount of enzymes, vitamins and minerals for […]

If you love fresh spaghetti sauce or pesto, than you’ve just got to have fresh basil and other herbs all year round! Sure, a nice 1 X 4 window garden getting at least 4 or 5 hours of direct light from a sunny window will give you something to pinch here and there. Gardens with […]

Recently, The United States Congress and Senate passed the CentralAmerican Free Trade Agreement (CAFTA). An agreement which actually restricts and regulates trade, contains a clause which willultimately cost You Your health.
CAFTA plus the Codex Alimentarius Commission spells disaster.
This clause forces U.S. dietary supplement regulations to get in linewith international standards set by the codex commission. […]

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VITEX Vitex has become one of the most widely relied-upon botanicals in American and European herbalism. Vitex modifies the effect of the hypothalamus and pituitary glands. Vitex extract helps regulate and balance female hormone production.
Vitex is also called Chaste Tree, Chaste berry or Monk’s Pepper an genus of […]

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Other than pregnancy, at no other time in her life does a woman need vitamin supplements more than during menopause. As hormones rage, and other stress inducers occur, menopause vitamins can help a woman keep her emotional and physical health at optimal fitness.
During this period of life, menopause vitamins help with stress control by […]

If you have never used plant matter in magic before, I explain in detail in the column Plants, Herbs and Roots for Prosperity the different ways these substances can be practically used in rituals and everyday practice. In brief, the main methods of using plant material to summon protection are: carrying the substance on your […]