Vitamins and Herbs

Herbs: Growing Your Own
by: Andy Wiley

The first thing you need to do when deciding to create your own Herb Garden is to decide on the size of the plot of land you want to use. This will depend on what herbs and how much you want to grow. Unless you are an experienced gardener […]

If you ask most adults why they don?t get the vitamins they need as part of their daily food intake, they?ll likely tell you that they just don?t have the time to eat like they should. It?s true that eating right does take some time and effort, but it?s also true that you can develop […]

Adding herbs to your favorite dishes adds flavor, variety and color. Antimicrobial herbs provide all of that - PLUS they give your health a major boost.
Antimicrobial herbs have a unique ability to destroy and inhibit the growth of disease-causing microorganisms. This takes major stress off of your immune system, helping to stimulate it […]

Vitamins, minerals and other nutrients are essential to the health and functioning of the body and are delivered throughout the body by the blood. There are several vitamins and minerals that directly affect the blood and its ability to perform its important tasks within the body. For the blood to be able to perform its […]

Question : IS IT safe to take both vitamins (such as vitamins C, E and multivitamins) and other herbal remedies (such as saw palmetto and pumpkin seed) together daily? I have mild hypertension (140/90 mmHg) and digestive problems, such as bloating and flatulence. Could you give a proper schedule of taking vitamins and herbal remedies. […]

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Vitamins and minerals are more readily available to us than ever before, and we’re still no better equipped to actually determine what we need to take, than we were forty years ago. Just because we see the latest advertisement about a particular vitamin and decide the symptoms of deficiency apply to us, does not mean […]

Chickenpox:
Chickenpox is a viral infection, very common and highly contagious disease, newborns and adults may experience more severe symptoms then children who are at risk before the age of ten. Vaccinations have reduced its incidence. The symptoms for chickenpox do not appear until the infectious stage has begun these are fever, fatigue, itchy […]

Most people are becoming more health conscious. Many of the baby boomers are looking for ways to look and feel younger. This is where selling vitamins comes in.

Most people are becoming more health conscious. Many of the baby boomers are looking for ways to look and feel younger. This is where selling vitamins comes in.

Vitamin […]

Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a […]

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Are you a post menopausal woman? Are you an elderly person who perhaps is not getting enough exposure to the sun? Or are you are lactose intolerant? If the answer to any of the above is yes than perhaps you are a candidate for nutritional supplements. Nutritional supplements, as the name suggests are taken to […]