Vitamins and Herbs

ivitamins vs. Single Supplements
 by: News Canada

(NC)-With all the different types of vitamin and mineral supplements available on the local pharmacy shelf, it can be confusing to determine what you really need. Sometimes a doctor or registered dietitian will make the decision easier by recommending what supplement to take, how much and how often. Often, you […]

Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a […]

Many of us take a hand full of multivitamins every day. Some of us even have cupboards that could be classified as a pharmacists shelf because it has so many pill bottles sitting there waiting to be taken daily. When we open up the cupboard to take our morning vitamins we turn into a popcorn […]

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1. Dandelion: (Taraxacum officiale) Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated. However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties. It is rich in Potassium which works with Sodium to help reduce high blood […]

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About Lifetime Vitamins
Today more than ever, people are looking for value when making purchases and want to spend their money wisely. When buying the LifeTime brand at your local health food store, you are guaranteed to have purchased a quality, meaningful formula at an affordable price.
The owners at LifeTime each have over […]

For thousands of years, herbs have played an important role in mans life. The ancients used them for improved health and wellbeing, and today, even with the miracles of modern medicine, herbs continue to play a significant role in keeping us strong, safe and robust.

For thousands of years, herbs have played an important role […]

Should You Be Taking Liquid Vitamins?
 by: Levi Bloom

How many pills do you have to take every morning? Lots of multivitamins in there? For most people the answer is yes, considering there are more multivitamins sold than Prozac or Viagra!

I think my mom used to take at least five or six vitamins. I […]

To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet.
Any straining and puffing you do to push hard or even soft stools out during a bowel movement will aggravate your […]

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Q- What about vitamin and minerals. Do we get enough from our food or do we actually need to supplement?
A- It depends on where you are coming from and what culture. Again if you get variety in your diet there is probably no need for vitamin and mineral supplement.
Most people get enough variety […]

Sinuses Infections
This is the time of year that I always come down with asinus problems. They are hard to treat with herbs and takelong term use of the herbs for six months or more usuallybefore you see some permanent results.
Every year, millions of people around the world are affectedby a painful and often debilitating condition […]